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Looking Back to See How God Is Always Working
Feeling like you're never going to reach your goals, feeling the weight of unanswered prayers, or questioning your calling? This is for you! As a sister in faith, I want to inspire and motivate you to...
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Could A Past Trauma Be Blocking Your Fitness Goals? With Alisa Keeton
Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. Alisa Keeton poses and answers this question on today’s episode. Alisa is an...
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Learn the Promises of God to be a Fit New You in 2024
You might think you have tried everything to get fit, but have you tried this? Join me to learn how God’s promises hold the answer for you. This will teach you the promises of God and show you how...
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The First Step to Fitness Success
My Before and AfterI know someone else needs to hear this. I'm praying as I'm typing that it will help you and you won't give up on your health and fitness goals.It's hard for me to be vulnerable and...
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Should Christian Women Wear Makeup, Get Botox, or Want to Be Fit? Let’s Talk...
Do you ever feel judged for how you look, wear your makeup, dress, or for your goals to be fit as a Christian woman? It hurts, right?! If legalism is new to you, I’m blessed to have the opportunity to...
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Success Stories of How Real Women Lost Weight and Found Themselves in Christ
Hear Success Stories from real women who struggled to get fit, healthy, and find peace. From overcoming major health issues, to breaking strongholds with dieting, body image, and the thinking they...
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Fit God's Way Small Group Leader Course: Available Now!
Do you want to help women learn how to invite God into their fitness? Is faith and fitness and Christian health and fitness something you feel called to do? I have a special announcement, The Fit...
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Unveiling The Truth About Our Marriage
My Husband Bill Leto and I Met 25 Years AgoDon’t you love a sneak peek into someone’s real life? Me too! Well on this episode my husband, Bill Leto, and I are peeling back the curtain and inviting you...
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These Scriptures Will Help You Lose Weight
Learn scriptures to help you lose weight for good on this episode of The Strong. Confident. His. Podcast! You don’t need another quick-fix diet to lose weight and get fit, what you need is Jesus and...
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Hormonal Weight Gain, Metabolic Resistance, Ozempic, and More! Your Questions...
Do you ever wish you had a doctor who could answer your questions? Well, today is your day! Join Dr. Wazny, and me as he answers questions about:Hormones and Weight:April asks for advice on hormonal...
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Overcome 3 Mistakes Christians Make With Fitness
What Does The Bible Say About Fitness?This is one of the most important blogs and episodes I’ve ever done because many Christians don't know what the Bible says about fitness.I find it interesting...
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Learn How to Transform your Diet Struggles into Peaceful Victories
Want to Transform your diet struggles into peaceful victories? Today I will teach you how to embrace grace and freedom in Christ as you break free from diet culture's grip!I know God is calling me...
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Learn From the Women in the Bible: Find Hope and Strength in Their Stories
Did you know there are Women in the Bible who can give you HOPE for the very thing you're going through? Maybe you've never heard how much you have in common with the Women in the Bible or how...
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Introducing The Fit God's Way 30-Day Transformation Course
I have the BEST NEWS… TheFit God’s Way 30-Day Transformation Courseis open for enrollment for one week and you’re the first to know! Enrollment is open from March 26th - April 2nd. We start on April...
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3 Big Reasons You’re NOT Reaching Your Fitness Goals
Learn three big reasons you are not reaching your fitness goals. This new Strong. Confident. His. Podcast will give Christian women answers to their fitness.In this new episode and blog, you will...
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Life Update: Hormones, Birthdays, Milestones, and Jesus at the Center of It All!
On the new episode of The Strong. Confident. His. Podcast, I’m sharing what I’ve learned about Hormones and Menopause, Birthdays, and Milestones! MilestonesThe Bible says in Proverbs 16:3 Commit to...
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How to Stop Self-Sabotaging Your Weight Loss and Fitness Goals
Do you want to know why you self-sabotage your goals? On the new Strong. Confident. His. Podcast,you will learn the shocking reasons behind it, how to stop it, and a helpful tool I teach called the 3...
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A Look Inside One of the Biggest Fitness Mistakes I Made
I was blown away by the response from my last Strong. Confident. His. Podcast, episode 206: How to Stop Self-Sabotaging Your Weight Loss and Fitness Goals. So many of you messaged me that sharing...
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